This is all due to the satiety hormone, it reacts to the saturation of our body with nutrients and makes us want to eat. Did you know beans are perfect for your daily snack? It not only helps to increase the feeling of satiety, but also lowers blood sugar and cholesterol.Are you surprised? Then watch the release of the program “Doctor HLS” on channel 360 and you will learn so many interesting and useful things not only about beans, but also which foods help you lose weight, and which, on the contrary, contribute to weight gain.
